What is EFT?

Based on the ancient principles of acupuncture,  Emotional Freedom Techniques (EFT) is a simple and gentle tapping procedure that gently realigns the body’s energy system, without the discomfort of needles. 

Negative emotional experiences disrupt the energy meridians that run through our body.  These disruptions inhibit our natural ability to heal, leaving us open to nagging fears, stress, chronic pain and serious illness.

EFT incorporates an emotional element to the healing process, addressing unresolved emotional issues as a likely cause of physical disease, psychological dysfunction and personal performance limits. EFT is simple to learn, easy to use and portable!  Here is a partial list of issues that EFT can be successful in treating: 

• Children’s Behavior 

• Relationship Issues

• Anger Management

• Anxiety & Stress

• Insomnia

• Traumas including PTSD

• Sexual Abuse

• Fears & Phobias

 EFT often works where nothing else will!